Be Fit, Be Safe, Be Well, Be Aware, Take Responsibility

Comprehensive Training for Body & Mind

Unique in its combining of hard martial arts, defence systems, healing arts and elite fitness training, Five Rings Training focuses on the cultivation and development of the individual.

Personal Training

Private Group Training

Public Classes & Workshops

Retreats

Corporate Teambuilding

Schools Coaching & Holiday Camps

Our unique Comprehensive Coaching System will take you on an exciting journey through eastern training systems, martial arts, self defence systems, healing, nutrition, fast result fitness and mind and body development training toensure you are equipped with the skills you need to look after YOU for life. We don't just train you, we teach you - equipping you with skills for living. 

"With your spirit settled, accumulate practice day by day, hour by hour.
Polish the twofold spirit heart and mind, and sharpen the twofold gaze perception and sight."

Miyamoto Musashi - The Book of Five Rings